10kg Medicine Ball

Build Explosive Power. Forge Unbreakable Strength. Master Functional Fitness.

Imagine transforming your workouts with one versatile tool that builds explosive power, core strength, and athletic performance. This isn't just a medicine ball; it's your partner for slam training, wall balls, rotational exercises, and total-body conditioning that pushes you beyond your limits.

Why Smart Athletes Choose This Medicine Ball:

💥 10kg Weight - Perfect for Power Development
Heavy enough to challenge your strength, controlled enough for technical movements. Ideal for slams, throws, squats, and core rotations.

🎯 Textured Grip Surface
Superior grip even during intense, sweaty workouts. The durable outer shell provides excellent control for catches, throws, and dynamic movements.

💪 Builds Explosive Strength
Medicine ball training develops power, speed, and coordination that translates directly to sports performance and everyday strength.

🏋️ Versatile Training Tool
Perfect for CrossFit, functional fitness, rehabilitation, partner training, and solo conditioning. One tool, unlimited workout possibilities.

🛡️ Durable Construction
Built to withstand thousands of slams and throws. High-quality materials ensure this ball performs day after day without breaking down.

Technical Specifications:

Weight: 10kg
Material: Durable rubber exterior
Grip: Textured surface for superior control
Suitable For: Slams, Wall Balls, Rotational Training, Core Work, Partner Drills
Skill Level: Intermediate to Advanced

Perfect For:

CrossFit athletes building power and endurance, functional fitness enthusiasts developing explosive strength, sports teams training for performance, home gym owners seeking versatile equipment, anyone looking to add dynamic movements to their routine

Frequently Asked Questions:

Q: Is 10kg too heavy for beginners?
A: The 10kg medicine ball is best suited for intermediate to advanced athletes. If you're new to medicine ball training, we recommend starting with our 6kg option and progressing up as your strength improves.

Q: Can I use this for wall balls?
A: Absolutely! This medicine ball is perfect for wall balls, slams, throws, and all functional fitness movements. The textured grip ensures excellent control during catches.

Q: Will this damage my floor?
A: While the ball is durable, we recommend using it on appropriate surfaces like rubber gym flooring or outdoor concrete. Avoid slamming on hardwood or tile floors.

Q: What's the diameter of the ball?
A: The 10kg medicine ball has a standard diameter that's easy to grip and control during all exercises. It's designed for optimal handling during dynamic movements.

Q: Do you offer a warranty?
A: Yes! All Ruck2Rise products come with our quality guarantee. If you experience any manufacturing defects, contact our support team for assistance.

Q: How do I clean and maintain it?
A: Simply wipe down with a damp cloth after use. The durable rubber exterior is easy to clean and maintain for long-lasting performance.

The Ruck2Rise Promise:

Power isn't built with comfort—it's forged through explosive, challenging movements. This medicine ball helps you develop the kind of strength that shows up when it matters most. Train harder, move faster, and rise unstoppable.

Build your power. Forge your strength. Rise unstoppable.